Mindful living is a practice we should all adopt this year in order to destress. So many of us are walking around on auto-pilot just moving through the day. Mindfulness will ground us and bring us back to the present…
7 Self Help Books for Beginners
Self-help books can feel a little daunting if you don’t know what you’re looking for. There isn’t really a section in the bookstore titled “Self Help Books for Beginners”. Though when you’re early in your personal growth journey or just…
7 Self Motivation Skills Required to Uplevel Your Life
Self Motivation Skills are vital when it comes to achieving your goals. How often have you written down your goals for the new year and then promptly forgotten about them? Maybe you’re all dreaming and no action. Maybe you’re not…
Top 10 Productivity Hacks
If you’re anything like me you’re always on the hunt for personal development tools, books, and productivity hacks. Especially in a world that is full of distractions. Learning new ways to boost your productivity and seeing the results you’re striving…
Top 5 Tips on How to be Productive at Work
If you’re wondering how to be productive at work you’re not alone. Women in particular tend to have a lot going on. We’re the project managers of our households. We may have kids to look after, and our minds are…
53 Self Care Checklist Items to Add to Your Routine
Fill up your cup with a self care checklist! Self Care is an act of self-love and community care. Why not add something new to your routine like a self care checklist? A self care checklist is something you can…
