We are flying into 2023 and you’re looking for the top self-help books to dive into. It’s a new year filled with new potential and a new TBR (to-be-read) list to form. Maybe you’re super new to self-help books and…
Top 9 Mindset Podcasts for Women
There’s nothing like listening to mindset podcasts while going about your morning routine. They’re such a powerful way to start the day, but with a booming podcast industry, it’s hard to know where to begin. It seems as if every…
5 Therapeutic Journaling Tips
Therapeutic journaling is a self-care practice that anyone can access. It’s easy to pick up a journal and pen, though maybe you’re not quite sure where to start. Here are 5 tips for therapeutic journalling. This post is all about…
7 Sobriety Resources for Women
Joining the sober curious movement this year? Read on for 7 Sobriety Resources for Women. Did anyone else have a moment during the pandemic where you realized all your “hobbies” revolved around going to the bar? 😅 It’s no secret that…
How to be Productive at Home in 9 Steps
Working remotely and wondering how to be productive at home? One of the positive aspects of the pandemic is that it showed us how much of our work can be done remotely. Families have finally been given the flexibility to…
What is True Friendship in Adulthood?
You’re watching TV in bed, picture-perfect women are on the screen eating lunch together, laughing and sharing their innermost thoughts and you find yourself wondering “what is true friendship in adulthood?”. Is it having a group of friends like this?…
