Gratitude Glow Up is a FREE 5-day Gratitude Challenge. Can something as simple as gratitude change your life? It might be hard to believe but the truth is there are multiple gratitude practice benefits. Gratitude has the capacity to take you from misery, living from a place of lack and constant comparison to happiness, thriving, and living in abundance.
This post is sharing info on Gratitude Glow Up A Free 5-day Gratitude Challenge
Gratitude isn’t just an emotion, it’s also a practice, an exchange, and a way of life. Gratitude is so much deeper than it’s made out to be in the personal growth space. When you approach life through the lens of gratitude we skyrocket our goals, happiness, and wellbeing.
Gratitude is at the base of multiple universal laws (like the law of polarity, and the law of attraction). It’s actually scientifically proven to decrease anxiety and depression. It even has the capacity to strengthen our relationships and improve our decision-making skills.
Why should you practice Gratitude?
Have you ever struggled with the following?
- Feeling like nothing was good enough
- Comparison, or jealousy
- Unfulfilling relationships
- Constant irritability
… gratitude can help with that!
Over time a gratitude practice will begin to shift our mindset and perspective. We’ll start to view life as a “glass half full”, and we finally start to feel fulfilled. When you live with gratitude you’re able to view others success as your own and watch your jealousy dissolve. When you feel jealous it’s because your brain is signaling a desire to you, when you understand that all you are feeling is a desire you no longer need to sit with your jealousy.
Click here if you’re ready to sign up for Gratitude Glow up today!
… keep reading if you’re not quite sold yet.
Benefits of a Gratitude Challenge
A challenge is an accountability container. Challenges provide the dedicated time and space to commit to something new and can be a great motivator. A month-long challenge is what kickstarted my personal growth journey and now 5 years later I still can’t get enough.
About Gratitude Glow Up
We created Gratitude Glow Up with ambitious millennial women in mind providing daily prompts and reflections to encourage a gratitude mindset. This is a free 5-day challenge designed to help you level up any area of your life.
Here’s what you can expect✨:
- A PDF guidebook with; overview, wheel of life exercise, and journal prompts
- 5-day challenge calendar
- Accountability emails
Join Gratitude Glow Up and kick-start your gratitude journey today!
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