There’s nothing like listening to mindset podcasts while going about your morning routine. They’re such a powerful way to start the day, but with a booming podcast industry, it’s hard to know where to begin. It seems as if every business bro is talking about mindset and productivity, and if you Google “Mindset Podcast” chances are you’ll see a sea of podcast images with men. I don’t know about ya’ll but not everyone can relate to the advice of yet another tech bro.
This post is all about the Top 9 Mindset Podcasts for Women
First things first…
What is Mindset?
Your mindset is an established set of beliefs or thoughts about yourself, your value, and your abilities. Your mindset is directly linked to your output (your actions) and can have a large impact on your mental health.
There are two types of mindsets that people focus on: growth vs fixed. A growth mindset is having the belief that you can change, develop, and improve over time. Whereas a fixed mindset is the belief that your basic traits are unchangeable and simply who you are at your core. Throughout the personal development community, there are talks of 8 different types of mindsets though growth vs fixed are the primary mindsets that people focus on.
Developing a positive growth mindset can be difficult for women and especially racialized and/or queer women. The patriarchal society that we live in works diligently to keep women feeling small
The Power of Mindset
If you can fundamentally change your mindset (way of thinking) you can change your life. Since our output is directly linked to our mindset, it would benefit us to work on having a more positive growth mindset. When we are feeling low or negative we are less motivated and ultimately achieve less. Practicing having a growth mindset boosts our excitement for learning, improves our overall well-being, and springs us into action.
…But how do we work on our mindset?
Well, the first step to practicing something new is learning about it. You want to educate yourself on all things mindset! and figure out the exercises that will work best for you. One of the funniest ways to learn about mindset is through consuming podcasts.
9 Top Mindset podcasts
1. The Life Coach School Podcast
Brooke Castillo might just be the queen of mindset. Not an episode goes by where she doesn’t talk about the power of our thoughts. Though her programs might not be financially accessible to all, her podcast is free and available on all apps. You can listen to countless hours of audio footage and learn multiple strategies for creating a growth mindset. Brooke also believes in looking to your own brain for ideas vs seeking outside validation.
2. Therapy For Black Girls
Hosted by Dr. Joy Harden Bradford, a licensed psychologist Therapy for Black Girls is a fantastic resource for Black women. Dr. Joy provides top-notch personal development content through an intersectional lens providing Black women with the tools they need to boost their quality of life.
3. Mindset Magic and Manifestation
This podcast is all about mindset with an emphasis on manifestation. It’s the perfect mood-boosting audio to listen to on your morning walk or while you make your breakfast. Mikayla Jai provides tangible tips, resources, and stories that outline how she manifested her dream life and abundance before the age of 24!
4. Oprah’s Super Soul Conversations
Is there anything more comforting than Oprah’s voice? please let us know if there is! Oprah’s Super Soul is filled with deep conversations between Oprah and various thought-leaders and spiritual visionaries. This podcast is about going deep, connecting with your spirituality, and awakening to your higher self.
5. Un f*ck Your Brain
Kara Loewentheil is a former social justice lawyer turned life coach who specializes in improving women’s mindsets. This podcast is for the woman whose more practical and less woo and is looking for concrete facts and solutions when it comes to mindset. The show dives into what it means to be living in a patriarchal society, how it affects women’s brains, and what to do about it.
6. Dear Gabby
This podcast is for the women who enjoy leaning into their woo-woo side, hosted by the legendary spiritual teacher Gabrielle Bernstein. Gabby uses her years of experience and knowledge to help her audience connect with their spirituality while providing helpful personal development tips. The show covers a range of topics such as burnout, relationships, spirituality, motherhood, trauma, and manifestation.
7. Brown Girl Self-Care
Brown Girl Self-Care is a podcast that serves as an extension of the Brown Girl Self-Care community. Founded by Bre Mitchell with the intention of assisting Black women with their healing journeys. This podcast moves through wellness, spirituality, and personal development topics in a way that holds space and cares for women of color.
8. The Goal Digger Podcast
This is primarily a business and marketing podcast but host Jenna Kutcher does not shy away from the big conversations. The show has extended into the personal growth and development space with an emphasis on self-care and personal sustainability. You can create your dream life without sacrificing your well-being and personal life, listen to learn how.
9. Manifestation Babe
Kathrin Zenkina is a vault full of manifestation tips and resources! Manifestation Babe is her top-rated show where she shares what it takes to create and live your dream life. The show covers tips on manifestation, personal growth hacks, and spiritual advice. Listen to an episode each morning for that extra kick of motivation.
Our thoughts have the power to change our lives! start growing a positive mindset today.
This post was all about the Top 9 Mindset Podcasts for Women
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