Fill up your cup with a self care checklist! Self Care is an act of self-love and community care. Why not add something new to your routine like a self care checklist? A self care checklist is something you can…
Top Self-Help Books to Kick Off 2023
We are flying into 2023 and you’re looking for the top self-help books to dive into. It’s a new year filled with new potential and a new TBR (to-be-read) list to form. Maybe you’re super new to self-help books and…
5 Therapeutic Journaling Tips
Therapeutic journaling is a self-care practice that anyone can access. It’s easy to pick up a journal and pen, though maybe you’re not quite sure where to start. Here are 5 tips for therapeutic journalling. This post is all about…
Top 5 Self-Help Books for Breakups
You’re looking for the top self-help books for breakups, but “Self Help” almost feels like it has a negative connotation to it. It can feel weird shopping in that section of the bookstore as you wonder if the person next…
